Everyday strategies for better brain health
I think it’s safe to say most of us are concerned about cognitive impairment and afflictions of the brain as we age. Our brain is… Read More »Everyday strategies for better brain health
Health
How HRT has transformed my midlife
If you’re one of the many women suffering from symptoms of perimenopause or menopause I feel your pain! I know what it’s like to live… Read More »How HRT has transformed my midlife