How long has it been since you connected with your dreams? Dreams of what you’d like your life to look like and how you want to spend your heartbeats. Dreaming is something that comes easy when we’re young. We're encouraged…
Recently I was asked by Sue from Women Living Well After 50 to talk about my experience of how Hormone Replacement Therapy (HRT) has transformed my midlife in her Conversations with Women Living Well After 50 series. Sue and I…
As my 50th birthday approached I knew I wanted to celebrate in a big way. I was feeling fit and healthy and loving this stage of my life. You can read about my midlife journey in my About post. I…