Have you ever dreamed of going on a self-care retreat to relax, nourish your body or indulge in your creative pursuit? You know the type: a yoga retreat in Bali; a meditation retreat in India; a detox weekend in Byron…
As I write, the coronavirus pandemic is up-ending every aspect of our lives. In the space of just a few weeks social distancing, supermarket rations, working from home and a shutdown of all but essential services have become the new…
This post was updated 29 December 2020. There’s no better time for a fresh start and renewal than a new year. It's the perfect time to pause, reflect and set goals. I always write a review of the passing year…