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About Fit Fab Fiftyish

Fit Fab Fiftyish launched in November 2019 and is an independently owned and operated personal blog by Sally Berger based in Melbourne, Australia. Fit Fab Fiftyish aims to encourage women 50+ to be active, healthy and happy in midlife.

Articles are based on my own experience, ideas and opinions. I am not a medical practitioner or allied health professional. Please consult your doctor for advice specific to your health and wellbeing, or before starting a new fitness or nutrition program.

The information contained on this website and the resources available is not intended, and should not be construed as legal, financial, medical, health or any other professional advice.

The website address is: The website is hosted by SiteGround and you can read their privacy policy here.

What personal data I collect and why I collect it

I love readers to comment on my blog posts and be part of a conversation. When visitors leave comments on the site we collect the data shown in the comments form, and also the visitor’s IP address and browser user agent string to help spam detection.

If you choose to leave a comment on a blog post, then please be aware that the comment is then public and visible to anyone who reads the comment section. I will never share or disclose your email address, but your name and comment will be visible to others.

I reserve the right to remove comments deemed as spam, inappropriate, threatening or profane without notice.

Email subscription form

When you decide to receive a notification for posts as they are published or a regular newsletter, your email address is required to send you this information.

At the bottom of every email I send, you will find a link to unsubscribe. You may unsubscribe at any time. If you are having trouble unsubscribing or would like to be removed from receiving these emails, please contact me asking to be removed.

I currently use Mailchimp as my email service provider (read their privacy policy here). Your data is sent to Mailchimp to track your actions and page visits so that future emails can be better tailored for you.

I send an email to let you know when a new blog post is published or with other information I think you will find inspiring.

Your email address and name are never sold or given away to a third party.


If you leave a comment on the site you may opt-in to saving your name, email address and website in cookies. These are for your convenience so that you do not have to fill in your details again when you leave another comment. These cookies will last for one year.

Embedded content from other websites

Articles on this site may include embedded content (e.g. videos, images, articles, etc.). Embedded content from other websites behaves in the exact same way as if the visitor has visited the other website.

These websites may collect data about you, use cookies, embed additional third-party tracking, and monitor your interaction with that embedded content, including tracking your interaction with the embedded content if you have an account and are logged in to that website.


Fit Fab Fiftyish uses Google Analytics to track website performance and user behaviour that assists me in creating content for the website. For information on how Google retains your data from visiting this website please click here.

Who I share your data with

Your email and name are never sold or given away to a third party.

How long I retain your data

If you leave a comment, the comment and its metadata are retained indefinitely. This is so I can recognise and approve any follow-up comments automatically instead of holding them in a moderation queue.

What rights you have over your data

If you have left comments, you can request to receive an exported file of the personal data I hold about you, including any data you have provided to me. You can also request that I erase any personal data I hold about you. This does not include any data I am obliged to keep for administrative, legal, or security purposes.

Where I send your data

Visitor comments may be checked through an automated spam detection service.

Additional information

As the owner of this website I am currently not compensated to provide opinion on products, services, websites and various other topics. I do not receive compensation for blog posts I publish. The views and opinions expressed on this website are purely my own unless stated otherwise.

If in the future I receive compensation for blog posts or advertisements I will always give my honest opinions, findings, beliefs or experiences on those topics or products. I will also disclose if I receive compensation for a blog post or recommendation of a product or service.

If you have any queries about this disclaimer and privacy policy please email me.