3 midlife exercise myths debunked

Are you a woman in midlife worried about weight gain in menopause? Does the thought of doing more exercise to keep it at bay make you feel exhausted? You've heard…

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What does living well after 50 mean to you?

Recently I was asked by Sue from Women Living Well After 50 to talk about my experience of how Hormone Replacement Therapy (HRT) has transformed my midlife in her Conversations…

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