Skip to content
  • Blog
  • About
  • Contact
Menu Close
  • Blog
  • About
  • Contact
Fit Fab Fiftyish

Movement & Mindfulness for midlife

Find motivation to exercise by using self-compassion

Find motivation to exercise by using self-compassion

  • Post author:Sally
  • Post published:November 29, 2020
  • Post category:Fitness
  • Post comments:0 Comments

Do you struggle with motivation to exercise? Have you enthusiastically started a program or new routine but pretty soon after…

Continue Reading Find motivation to exercise by using self-compassion

Hi, I’m Sally

Hi, I’m Sally
Inspiring you to live an active and joyful midlife through movement and mindfulness.

You can find me on insta

If you like this please share on your socials

I’d love to connect

I'd love to connect and share new blog posts and inspiration with you!
Email is required. Email not valid.
Thanks for your subscription.
Failed to subscribe, please contact admin.

What I write about

  • Fitness
  • Health
  • Midlife
  • Mindfulness
  • Travel

Blog post topics

50th birthday Bali Dreaming Fitness trends Home exercise HRT Living Well Meditation Menopause Motivation Retreat Running Sankalpa Self-care Strength training SUP Walking Yoga
  • Disclaimer & Privacy Policy
Copyright 2021 Fit Fab Fiftyish