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Fit Fab Fiftyish

Movement & Mindfulness for Midlife

Ditch the New Year’s resolution for a New Year’s sankalpa

Ditch the New Year’s resolution for a New Year’s sankalpa

  • Post author:Sally
  • Post published:December 28, 2019
  • Post category:Mindfulness
  • Post comments:6 Comments

This post was updated 29 December 2020. There’s no better time for a fresh start and renewal than a new…

Continue Reading Ditch the New Year’s resolution for a New Year’s sankalpa

Hi, I’m Sally

Hi, I’m Sally
Inspiring you to live an active and joyful midlife through movement and mindfulness.

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Here I chat about Movement and Mindfulness in Midlife on BrainShape Podcast

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