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Welcome to Fit Fab Fiftyish.

I’m Sally and I help you to feel fit and fab in midlife.

I’m a group fitness instructor and yoga teacher based in Melbourne, Australia.

I also write about midlife and menopause at my blog here.

I’d love you to join my mailing list. I’ll let you know when I publish a new blog post or have an upcoming event you might be interested in.

You can also find me on Instagram. I’d love to connect!

Thanks for dropping by.

Sally xx

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